6 weeks out
SIX WEEKS OUT: The 42-Day Soft Reset
Inspired by the discipline of programs like 75 Hard — but built for real life. Six weeks (42 days) of daily movement, workout or recovery every single day, a mileage challenge, and nutrition guidance to match.
This isn't about perfection — it's the jump start. For anyone who's felt stuck, unmotivated, or like they need a reason to start moving again, Six Weeks Out is your reset button. We're kicking it off by getting my sister in shape for her wedding, in real time, out loud — so you can see exactly what the work looks like.
Six weeks to build the habit. Then the real work begins.
The Program
Get ready to train with purpose and confidence! Our Complete Workouts take the guesswork out of your fitness journey by giving you a fully structured plan designed to deliver real results. Every workout is thoughtfully programmed with clear guidance, progression, and balance—so you always know what to do, how to do it, and why it matters.
You’re never doing this alone! Our Community is a powerful, supportive space filled with like-minded individuals who are all working toward their goals together. This is where motivation stays high, accountability feels natural, and wins—big or small—are celebrated daily.
From encouragement and check-ins to shared progress and real connections, our community keeps you inspired, consistent and accountable even on the tough days.
Fuel your body the right way with a nutrition approach that supports your goals and your lifestyle. Our Nutrition guidance is designed to be realistic, sustainable, and results-driven.
You’ll learn how to eat with purpose, build balanced meals, and stay consistent while still enjoying your food. Our nutrition support helps you to feel energized, satisfied, and confident every step of the way.
Key progam details:
We are pushing to get you to the best version of yourself in 6 weeks.
Requirements :
Accountability Groups
Cardio Milestones
90/10 Nutrition Rule
Nutrition Plan Provided
Important Dates:
September 6th - Zoom Kick off
September 13th/ live workout - Zoom Check-in
October 17th - Final weigh in
*full details are in the app
Team Leaders
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Coach Vee
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Coach Esther