The rebirth challenge — versus
Welcome to REBIRTH — the challenge built for anyone who’s ready to shed the old and step boldly into their new.
This is your RESET. Your RESTART. You’re chance to realign your body, reignite your discipline, and give yourself the level-up you’ve been craving.
The Program
Get ready to train with purpose and confidence! Our Complete Workouts take the guesswork out of your fitness journey by giving you a fully structured plan designed to deliver real results. Every workout is thoughtfully programmed with clear guidance, progression, and balance—so you always know what to do, how to do it, and why it matters.
You’re never doing this alone! Our Community is a powerful, supportive space filled with like-minded individuals who are all working toward their goals together. This is where motivation stays high, accountability feels natural, and wins—big or small—are celebrated daily.
From encouragement and check-ins to shared progress and real connections, our community keeps you inspired, consistent and accountable even on the tough days.
Fuel your body the right way with a nutrition approach that supports your goals and your lifestyle. Our Nutrition guidance is designed to be realistic, sustainable, and results-driven.
You’ll learn how to eat with purpose, build balanced meals, and stay consistent while still enjoying your food. Our nutrition support helps you to feel energized, satisfied, and confident every step of the way.
THE MISSION
Become the most aligned, energized, and strongest version of yourself —mind, body, and spirit.
Key progam details:
For the January Challenge, I want to introduce a fun but powerful “Versus” element: Team Alondra vs. Team Vee. Each of us will lead a team with one shared mission — real, lasting life change. This challenge isn’t about the number on the scale; it’s about visible body transformation, strength, confidence, and consistency. Two teams, two leaders, one goal: become the strongest version of you.
Requirements :
Accountability Groups
Cardio Milestones
90/10 Nutrition Rule
Nutrition Plan Provided
Important Dates:
January 3rd - Group workout/Team Meet Up
January 5th Challenge STARTS
January 10th - Zoom Check-In
January 24th - Zoom Check-In
February 7th - Zoom Check-In
February 21st - Zoom Check-In
March 1st - End of Challenge /Weigh-In
*full details are in the app
Team Leaders
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Coach Vee
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Coach Alondra